Sunday, August 16, 2009

Blueberry compote

Blueberry Compote
1 point per serving

  • 1/2 cup fresh blueberries
  • 1 tsp raw honey (you can substitute sugar)
  • 1 Tbs water
  • Add half of the blueberries (1/4 cup), the honey, and the water to a sauce pan and stir.
  • Cook over medium high heat, while constantly stirring.
  • When the blueberries have burst and the sauce is a deep purple, add the last half of the blueberries.
  • Continue stirring the sauce until the blueberries have cooked, just a few more minutes.
This yields one serving, but it can very easily be doubled (or more) if you are cooking for one person. I put this on French Toast and it was delicious!

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At 9:27 PM, Blogger HSN said...

Do you think this would work with frozen blueberries?

At 5:59 PM, Blogger Holly said...

I've never used frozen, but I'm absolutely certain it would work! Try it out and let me know how it goes!


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