Sunday, June 21, 2009

Father's Day Oat and Flax pancakes

I made these pancakes for Father's Day. Well, I just happened to make them ON Father's Day before realizing it was Father's Day. LOL.

This recipe makes about 13 pancakes at 2 points a piece.

Ingredients:

  • 1 cup white flour
  • 1 cup rolled oats
  • 1 cup 2% milk
  • 3/4 cup water
  • 2 Tbs olive oil
  • 2 Tbs honey
  • 1/2 tsp baking soda
  • 1 tsp salt
  • 1/4 cup ground flax seed meal
Directions:
  • Combine dry ingredients in mixer.
  • Add wet ingredients until completely mixed.
  • Using a 1/4 cup measuring cup, scoop batter onto medium-hot pan.
  • Cook the 1st side a few minutes, until edges start to get dry and bubbles break through the top of the batter and start to pop.
  • Flip, and cook 2nd side a few more minutes.

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