Tofu and Veggie Stir Fry

We recently joined an organic produce co-op and I discovered that a stir-fry will use up a lot of vegetables!! I also discovered a delicious all-natural Teriaki Sauce - Soy Vay. It is so good!! I has sesame seeds as well as actual pieces of ginger and garlic. Here's a pic and a link: http://www.soyvay.com/index.php?main_page=page&id=23&chapter=0&zenid=2ee7c41367e2df9eb995758e47a80a62

Here's my recipe. I just use whatever stir-fry worthy veggies I have on hand. This is what I used last time:

Ingredients

• 1 cup of brown rice (or other grain such as quinoa)
• 2 carrots, sliced on the bias
• 1/2 head cabbage
• 2 zucchini, sliced
• 2 stalks of celery, sliced
• 1 bunch of broccoli, chopped
• 1/2 onion, sliced
• 1 pound firm or extra firm tofu
• Soy sauce
• 1/2 bottle of Soy Vay (about 1 1/4 cups) - make sure it is well mixed

Directions

• Start cooking your grain according to package directions. I used quinoa the last time I made this and it was really good!
• Preheat oven 350 degrees
• Cut tofu into pieces of the desired size you like. We like ours super thin, so I cut the tofu into 64 pieces. I cut the tofu into sixteenths, then each sixteenth is cut into 4 pieces.
• Spray baking tray with oil
• Arrange tofu in a single layer
• Drizzle with soy sauce and brush to cover.
• Spray with oil
• Turn tofu pieces over and brush again as needed
• Spray again
• Bake about 15-20 minutes
• While tofu is baking cook the stir fry. Spray the skillet with oil and heat on medium heat.
• Pour a bit of Soy Vay in the skillet (about 1/4 cup or so)
• Add broccoli, carrots and celery (or whatever veggies you are using that will take longer to cook).
• Stir to cover veggies with Soy Vay.
• Let cook a few minutes (5? 10?) until they start getting a little soft.
• Add zucchini and onion and the remainder of the Soy Vay, stir to completely combine and let cook a few more minutes.
• Add cabbage, stir and cook another 5 mins.
• Add tofu and stir and cook a few more minutes.

Serve with cooked grain. Delish!!